Developing a suntan is the skinâ€™s mechanism of protecting itself from the harmful ultraviolet rays of the sun.
When exposed to UV radiation from the sun for a period of time, the skin increases the production of melanin to avoid further skin damage.The increase in melanin, however, darkens the skin tone within two days of exposure.
In addition, overexposure to ultraviolet radiation (sun-tanning) tends to cause your skin to age more quickly. It makes the skin, dry, wrinkled, and freckled over time.
If premature aging and wrinkled skin donâ€™t scare you, consider the fact that overexposure to ultraviolet radiation weakens the immune system and raises your risk of developing skin cancer.
The actual amount of time a person needs to spend in the sun to be affected by UV radiation varies, as some individuals will tan more easily than others. Moreover, certain cosmetic products and medications also make your skin more susceptible to UV radiation.
The most common symptom of sunburn is redness due to increased blood flow, making the skin warm to touch. Plus, it can cause the affected area to itch, peel, and develop a rash.
The symptoms can be mild, moderate, or severe, depending on your skin type, factors such as location, duration, and altitude of exposure.
Given below are 10 safe and natural cures for suntan.
The use of fresh coconut water on skin is a simple, yet effective natural cure for a suntan.
*You can also drink tender coconut water regularly as a natural energy drink.
Basically, citrus fruits contain ascorbic acid which has high antioxidant properties that help fade the tan. Yogurt contains lactic acid that lightens the tan.
*You can also use a mixture of lemon juice and yogurt. If you do not have plain yogurt then you can use sour cream.
This remedy is useful in eliminating a suntan because it contains natural alpha hydroxy acids.
Buttermilk is considered excellent for soothing sunburned skin.
*To increase the effectiveness of this remedy, you can add crushed oats and lemon juice/orange juice to the buttermilk before applying.
Apart from treating a suntan, cucumber has a cooling effect on the skin.
*Alternately you may apply a mixture of two tablespoons of cucumber juice, one tablespoon of lime juice, and a pinch of turmeric for 15-20 minutes regularly.
*Alternately, you can apply a combination of lemon juice, cucumber juice, and rose water to reduce suntan.
This has a bleaching effect that helps lighten a suntan.
Regular application of this home remedy is highly beneficial in getting rid of suntan and improving the skin tone.
Cold milk is helpful in soothing sunburn.
This one is excellent if you have oily skin.
Apply aloe vera gel daily on your skin for a few weeks to nourish the skin and cure a suntan.
Rubbing raw papaya on the skin has a bleaching effect, which means it can help remove suntan and dark spots.
|Do exfoliate your skin on a regular basis.||In case you have developed blisters on your skin due to sunburn, do not peel these blisters.|
|Do use an aloe-based moisturizer.||Do not use petroleum jelly on sunburn as it traps heat.|
|Do use cortisone ointment to soothe the burning sensation and swelling caused by sunburn.|
|Do drink adequate water throughout the day to rejuvenate the skin.|